In 100 g (Grams) of Pasta mix, Italian four cheese lasagna, unprepared there is 0.079 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Pasta mix, Italian four cheese lasagna, unprepared.

Oil, nutmeg butter	82.6 g	82.6%
Oil, ucuhuba butter	63.4 g	63.4%
Spices, nutmeg, ground	22.83 g	22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	18.921 g	18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	16.76 g	16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	16.659 g	16.66%
Oil, coconut	16.653 g	16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	16.411 g	16.41%
Vegetable oil, palm kernel	16.4 g	16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	16.205 g	16.20%
Oil, babassu	15 g	15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	14.782 g	14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	14.4 g	14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat	14.094 g	14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	13.916 g	13.92%
Nuts, coconut meat, dried (desiccated), creamed	12.1 g	12.1%
Nuts, coconut meat, dried (desiccated), not sweetened	11.302 g	11.30%
Butter oil, anhydrous	10.005 g	10.00%
Fish oil, menhaden, fully hydrogenated	9.057 g	9.06%
Nuts, coconut meat, dried (desiccated), toasted	8.233 g	8.23%

Pasta mix, Italian four cheese lasagna, unprepared

Pasta mix, Italian four cheese lasagna, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pasta mix, Italian four cheese lasagna, unprepared are listed below.

Water	8.07 g	8.07%
Energy (calorie)	355 kcal
Energy (joule)	1487 kJ
Protein	12.53 g	12.53%
Total lipid (fat)	2.7 g	2.7%
Ash	6.43 g	6.43%
Carbohydrate, by difference	70.26 g	70.26%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	6.7 g	6.7%
Sucrose	1.6 g	1.6%
Glucose (dextrose)	0.27 g	0.27%
Fructose	0.4 g	0.4%
Lactose	2.37 g	2.37%
Maltose	2.07 g	2.07%
Galactose	0 g
Starch	57.1 g	57.1%
Calcium, Ca	55 mg	0.06%
Iron, Fe	3.12 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	162 mg	0.16%

Nutrients in Pasta mix, Italian four cheese lasagna, unprepared